Welcome to Wellness in Law, a podcast from Haynes Boone that delves into the dynamics of the high-pressure, demanding legal profession and the significance of holistic well-being for attorneys and firms. I’m your host, Abby Read, head of wellness strategy at Haynes Boone, Registered Dietitian and certified Mental Health First Aider. I am joined today by Co-Founder of NKB Consultancy, Jarrett Green. Jarrett is a pioneer in the legal well-being space and is a regular presenter and consultant for AmLaw 100 firms, providing his expertise in well-being, stress resilience and peak performance. Jarrett spent the first 12 years of his career as a commercial litigator at an international law firm and eventually left to obtain a Masters in Psychology, so he could live his passion of helping lawyers, legal professionals, and other high stress individuals experience less stress, greater happiness and enhanced overall success. Jarrett has worked extensively with our firm in our well-being and attorney development initiatives and we can definitely speak to the profound positive impact he regularly has on attorneys and frankly anyone who gets the pleasure to interact with him.